Health Benefits Of Copper Utensils
Copper utensils were present in the exhibition, I recently went to.
There were copper glasses, jugs, pots, and pans.
I was awestruck by their beauty.
From that time onwards I did my research on copper utensils and a whole new world dawned on me!
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So, let’s hop on the amazing journey of knowing the benefits of copper utensils!
What is Copper?
Copper has a distinctive reddish-pink metallic color.
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It is malleable and ductile.
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Copper is an excellent conductor of heat and electricity.
This makes it a great choice for making pots, pans, skillets, and electricity pipes.
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History of Copper Utensils
Copper utensils or copperware dates back to ancient Mesopotamia.
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They came as an alternative to clay or mud.
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The Mesopotamians aced at making a variety of copperware that included:
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- Glasses
- Cups
- Plates
- Trays
- Pans
Furthermore, the Egyptians took over, and other than copper utensils they also made:
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- Pipelines
- Statutes
- Instruments
- Tools
Undoubtedly, Indians gave a completely new look and feel to copperware.
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All the households have copper kitchenware. It is even gifted to the new bride as dowry.
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Certainly, Copper utensils were even welcomed by the Hindu priests or pandits.
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Centuries ago, when microbes were not even discovered. Still, It was well known by ayurvedic that copper utensils have medicinal benefits.
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Furthermore, in the 1800s the copper-mine workers never caught cholera.
Researches are underway on the antibacterial effects of copper.
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As revealed by well-known research. Coli 157 containing water in a copper utensil can thrive only for 4 hours at most.
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Escherichia coli is the leading cause of food poisoning.
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Evidently, a large number of people with stomach issues are due to this microbe.
It is also equally effective against Cholera bacillus and Staphylococcus aureus as well as against other water-borne infections.
So, if we start saving water in copper utensils in all the public areas then we can naturally disinfect it and improve the health quality.
Tossing copper coins in wishing wells and fountains
You would have tossed a coin at some point in life in a wishing well, wishing fountain, or wishing pond.
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But have you ever wondered what is the reason behind it? This is a centuries-old practice. Evidently, the earliest copper coins date back to the 3rd century BC.
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Back then the coins were 100% copper. At that time, they were in the form of lumps. The heavier the lump, the costlier it was. As copper is an expensive metal, now coins consist of copper, zinc, and nickel.
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The old wise people knew the health benefits of copper and they used to put it in water bodies to purify it.
Consequently, people started throwing coins at different water bodies. Thinking that the water deities will answer their other prayers as well.
The revenue generated from wishing wells and fountains around Europe and U.S is around 1 million. This money is then donated to local welfare organizations.
12 Health benefits of Copper utensils
When water is stored and then drunk from copper utensils, it:
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1. Makes you look younger by slowing down the aging process.
It plays an important role in collagen and elastin synthesis.
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These are essential skin components.
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2. Helps fight certain skin and hair conditions
Owing to the role of copper in melanin production, skin conditions can be resolved through it. For example, Vitiligo, freckles, and sunburn.
Premature greying of hair? Not to worry start drinking water from a copper jug and say goodbye to white hair.
3. Copper utensils are good for digestion
Copper is good for treating stomach infections, indigestions, and stomach ulcers. It stimulates peristaltic movements.
4. Copper for weight loss
Indeed, in optimal amounts, copper contributes to fat burn resulting in weight loss.
You would also like:Â Is your tummy fat going out of hands? 8 Mind-blowing Tips to reduce tummy fat
5. Copper utensils are anti-cancerous
Copper utensils help kill cancerous cells and are antioxidants in nature.
6. Water from the copper utensils is Brain food
Copper is a key factor in supplying energy to the brain. It also helps with increasing memory and fighting off Alzheimer’s. It regulates the production of phospholipids which make up the nerve coating-myelin.
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Copper is important for brain-specific enzymes controlling neurotransmitters.
Such as Dopamine, Dietary amines, and Neuropeptides.
7. Copper helps prevent Osteoporosis
It makes the bones strong that eventually fights off osteoporosis.
8. Helps regulate thyroid function
Research has shown that copper deficiency leads to hypothyroidism. But in large quantities, it leads to hyperthyroidism.
9. Taking a bath from copper utensils helps heal the wounds faster
Water stored in a copper utensil for a bath helps in healing wounds and treating skin diseases.
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It regenerates the skin and hastens the skin healing process.
10. Copper utensils help fight anemia
Iron and copper help the body make blood cells and improve the quality of blood.
11. Copper utensils strengthen the circulatory system
It ensures the health of nerves, the immune system, and blood vessels.
12. Helps regulate blood pressure
If you drink water from a copper utensil then it helps in regulating the blood pressure.
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It also helps in reducing bad cholesterol and triglycerides.
How many glasses of water from a copper vessel are safe in a day?
Having 3 glasses of water from a copper jug or glass is considered to be safe per day.
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Too much copper can lead to copper toxicity which is as bad as copper deficiency.
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The recommended daily allowance (RDA) for copper is 10mg.
Endnote
Copper is a reddish-pink metal. The health benefits of having food or water in copper utensils are known for centuries. Recently, these benefits are scientifically proven. When water is stored in a copper vessel for four hours, it kills E. coli which causes food poisoning. Keep water overnight in a copper glass and drink it first thing in the morning. This will refresh and rejuvenate your whole body.
So, what are you waiting for?
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Go, and get your copper cup!