How To Take Skincare in Winter(9 Untold Secrets)

by Health Fitness Galore

Skincare in Winter-All you need to know

How To Take Skincare in Winter(9 Untold Secrets)

How to take skincare in winter? Your skin gets terribly flaky as the cold, harsh winter winds start blowing outdoors. While indoors, the constant use of the heater strips your skin of moisture. No matter how much you try, your skin does not cooperate. Even smiling becomes a task. It makes your skin stretch and becomes hurtful.

Let’s check some winter skincare tips.

1. Moisturize…

Your Skin

Protect the natural oils of your skin.

You have to:

  • Take warm-water showers instead of hot-water showers.
  • Shorten the time span of your baths.
  • Limit washing your body.

In order to get maximum and speedy results, moisturize your skin when it is damp.

Yourself

Drink more water and low-calorie beverages to moisten your body from the inside.  Also, try to avoid caffeinated drinks, as they tend to dry the body. This will naturally answer the bugging question: How to take skincare in winter?

Your Hands

In winter, whenever you wash your hands, moisturize them with a hand cream or lotion. Wear waterproof gloves while doing the dishes or other house-cleaning chores.

Your Indoors

As the skin gets very dry and itchy. Ideally, it would be best to use a humidifier indoors. This will help your skin absorb the moisture compensating for the lost one. Use a humidifier, where you spend most time of your day at home or at the office.

2. Take Good-Fat rich Food and Supplements

Incorporate olive oil, walnuts, and avocado into your diet. Take steamed or grilled fish as a healthy and nourishing option. Eat winter vegetables and fruits. Omega-3 and Omega-6 fatty acids are present in fish oil and flaxseed oil. Try taking food or supplements containing these acids and get rid of the worrisome dry, flaky winter skin.

Looking for Healthy Comfort Food in Winters?

3. Skin Condition? Extra Attention…!

If you have any skin conditions like psoriasis and eczema, then be extra careful in winter skincare. Avoid any allergens or irritants that may trigger your skin.

Hair is equally affected in winter…Click here!!

4. Facial Regime Choices In Winter Skincare For-The-Win

Milk or Cream-based Cleanser

In winter, you must use milk or cream-based cleanser to remove sweat, dirt, makeup, or bacteria from the face. This type of cleanser not only cleanses your skin but also moisturizes it as it may contain organic butter, aromatic botanicals, and essential oils. The cleansers must not have fragrances or any other additives. As they are harsh to the skin and easily strip the skin of moisture. It also works well with oily skin in winter, as the excess oil production is less in winter.

Exfoliate Using The Natural Products

Evidently, when your skin gets dry and flaky in winter, it’s better to exfoliate off the dead skin, replacing it with the underlying soft, baby skin. For oily skin, weekly exfoliation is a game-changer in winter as it is more prone to pimples, black-and whiteheads. Do not overdo exfoliation.

Banana-Sugar All-Natural Exfoliator

1 Ripe Banana

1 Tbsp Sugar

Mix it roughly, so that the mixture doesn’t get runny. Apply it on your face and body and leave for 2 minutes. Take a shower and rinse it off. You will get soft, supple, and moisturized skin.

You can also use store-bought scrub to exfoliate, which has mild lactic acid or glycolic acid.

Oil-Rich Moisturizer

You should note that with the change of weather, your skincare must change as well. Indeed, in winter, the best kind of moisturizer is oil-based. Choose the moisturizer for winter skincare that has ceramide and hyaluronic acid. Use the cream twice a day or as per need.

Use leave-on products in your daily night and winter skincare routine. Apply them to the driest parts of your body, like lips, hands, feet, elbows, and knees. In order to ensure extra moisture, at night wear socks and gloves after applying moisturizer. Then go to sleep.

The best time to apply a moisturizer is within a minute of stepping out of the shower. In particular, this is the moment when the body locks in all the moisturizers smoothly. Try Olio Lusso Crema out and you won’t regret it!

Take a step further by adding Occlusive

If your skin is extra dry and nothing works out much. Then Occlusive is your thing. They are moisturizing agents that form a protective coating on the skin. Apply them once or twice a day over the moisturizer and see that magic. Use them on your winter dry, chapped lips as well.

They include:

  • Petroleum Jelly based products (like Vaseline)
  • Jojoba Oil
  • Rosehip Oil
  • Coconut Butter
  • Shea Butter

Tone Sparingly

The thing to note is that the toner is very drying because of the presence of alcohol in it. Thus, in winter, when the skin is already lacking moisturizer, apply only a small amount of toner. In this way, you won’t sit wondering how to take skincare in winter.

Serum Generously

Choose an antioxidant serum that is alcohol-free and apply it to your face generously. You shall add this to your skincare regimen around the year. Top it off with sunscreen.

5. Stick to the Sunscreen

It is a common misconception that we must say goodbye to sunscreen or sunblock in winter. But it is quite the opposite. As the sunrays get reflected about 80% through the snow, they get more surface area to penetrate your skin.

Do not let the dark, cloudy winter sky fool you. The hazardous UV rays penetrate as effectively through the clouds. This is why, before going out, always use a broad-spectrum sunscreen that is moisturizing as well. It shall be SPF 30 or above.  Apply it on your face, hands, and other exposed body parts.

6. Apply Oil or Ghee to the Navel

Undoubtedly, applying oil or ghee to the navel has benefits. It helps the oil to reach the bloodstream much faster, moisturizing the body. Skin gets Głowy, and the chapped lips due to winter get back to normal.

You can apply almond, mustard, or coconut oil to your belly button before bedtime.

7. Exercise… For A glowing winter skin

Undoubtedly, exercise has its perks in all seasons. But, it is important to exercise, especially during the winter. As the oil and sweat glands of the body tend to constrict during winter, the body needs our help to have a smooth blood flow throughout the body’s organs and skin. In order to achieve it, we have to work out. As a result, the body will thank us with super glowing skin.

8. Dress up wisely in winter

Winter clothing might make you look chic and smart, but the wrong material choice may lead to dry, itchy skin. Always wear breathable, soft clothing under your wool or other skin irritants warm and heavy material. Never let the irritant material come close to your skin. The same goes for gloves. It is best to use a soft cotton or silk skin liner before wearing wool gloves.

9. Get rid of wet clothes ASAP

Playing in the snow or walking in the rain is fun. But, this fun can turn into a nightmare if you delay removing the wet clothes. The wet clothes will easily dry off and irritate the skin. This will also contribute to catching colds and body aches. Do remove your wet clothes as soon as possible.

Points To Ponder

Now you know: How to take skincare in winter? Getting moisturized inside out, taking short and sweet warm water showers, changing the gears of winter skincare regime, wearing soft, breathable clothing under woolen coats and gloves, applying sunscreen no matter what comes, drinking plenty of water, and eating the right kind of food.

Try following these steps and cherish a cool, moisturized winter!:)

 

If you have any tips and tricks for beautiful, healthy winter skin then do let us know in the comment sections below!:)

 

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Sobeya Rizwan November 11, 2021 - 5:13 pm

A good one

Reply
Health Fitness Galore November 17, 2021 - 6:44 pm

Thanks Sobeya. Keep coming back for more exciting topics!:)

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